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Here are some helpful strategies to keep portion sizes in check: Start Small: Serve a smaller portion than usual, eat slowly, and wait about 1520 minutes before deciding if youre still hungry

If you develop a rash or other skin changes after starting Ozempic, it is essential to consult your GP or diabetes specialist nurse for proper assessment and guidance

Avoid bladder irritantsincluding caffeine, artificial sweeteners, and spicy foodsduring the first weeks of semaglutide treatment when nausea peaks

Driving to Marquette for a specialist visit isnt practical, and brand-name Wegovy without insurance runs well over $1,300 per month