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Prioritizing protein (1.21.6 g/kg daily), fiber, whole foods, and consistent portion controlhabits you build during semaglutide usesignificantly reduce hunger surges and cravings after stopping

So in March, the FDA actually approved a new indication for a WeGovy, or semaglutide, to reduce the risk of cardiovascular death, heart attack, and stroke in adults with cardiovascular disease, who are either obese or overweight

After you have stabilized on semaglutide (typically 12 or more weeks at your target dose), you can reassess and adjust your dietary approach based on your new appetite patterns

If you are collecting a urine sample and feeling gastric pressure or reflux, simply having a glass of water available, eating a small, bland meal beforehand (if not fasting for blood work), and allowing adequate time before the appointment can make the experience much more manageable