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However, GLP-1 medications create a catch-22: Reduced appetite means you're eating less overall Smaller portions provide fewer minerals Nausea limits food varietymany users can only tolerate bland, low-sodium foods during peak side effects Delayed gastric emptying reduces mineral absorption from food While you should absolutely prioritize nutrient-dense foods when you can eat, supplemental electrolytes are essential during GLP-1 therapy to bridge the gap between what you need and what you can consume

The medication works by mimicking two naturally occurring incretin hormones that regulate blood glucose and appetite

This helps adjust doses and schedule tests to monitor your B12 levels effectively

It has gone after some companies for selling research chemicals after determining that the drugs were, in fact, being sold for human consumption, but the agency is playing a game of whack-a-mole