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At 7 inches, the Double R is more than a cigarits a commitment to slow time down

Movie stars, politicians, and figures of authority continue to sport cigars

The Effects of Smoking on Your Teeth Smoking introduces thousands of chemicals into your mouth, including nicotine and tar, which can cause: Tooth discoloration: Yellow or brown stains that are difficult to remove with regular brushing Enamel damage: Chemicals weaken tooth enamel, increasing susceptibility to cavities Bad breath : Persistent odor that brushing alone cannot eliminate Plaque and tartar buildup: Smoking accelerates accumulation, leading to gum disease Even with good brushing habits, smokers are more likely to develop serious dental problems than non-smokers

EX Program participants also gain access to the longest-running digital quit-smoking community in the countrywhere they can connect with peers, share wins and struggles around quitting and weight, and read blogs from Mayo Clinic experts